Hello and welcome to our review of the 4 Minute Fighter Abs program by Andrew Raposo.
As always, this review will be divided into 3 main sections:
1. The basics section which will help you to understand what “4 Minute Fighter Abs” is all about.
2. The pros and cons section where you will read about the most important pros and cons of Andrew Raposo’s system.
3. The conclusions section about 4 Minute Fighter Abs that will sum up our thoughts and feelings on this program…
Let’s start 🙂
In simple words, “4 Minute Fighter Abs” is a unique workout system centers around 4-minute sequences that were designed to help individuals burn belly fat and achieve six-pack abs in as little as 7 days.
Andrew Raposo, a Strength Coach, CSEP Certified Personal Trainer, and the creator of the 4 Minute Fighter Abs program, explains that there are three major reasons why men and women should avoid performing moderate or high intensity exercises that take longer than 30 minutes to do:
- They can damage your joints which could result in injuries.
- They disrupt your thyroid glands from functioning normally, where fat-burning hormones are produced.
- They slow your metabolism down.
Andrew explains that these kinds of exercises also result in inflammation, which can destroy your heart and muscles if you don’t have the proper techniques for recovery. It can lead to various ailments as well, including cancer, heart problems and diabetes.
Due to the above, each sequence in the 4 Minute Fighter Abs system is done in a safe way in order for you to take advantage of the fat-burning capabilities of your hormones. That way, you continue to lose fat around your stomach hours after exercising…
How Does It Work?
The 4 Minute Fighter Abs system had been divided by Andrew Raposo into three phases in order to overcome plateaus. Here is how each phase work:
Phase 1 focuses on your metabolism being completely overhauled and transformed into a fat-burning machine. In this phase you will also learn various full-body exercises used by fighters to increase the amount of fat-busting hormones that are produced.
During Phase 2, which is called the “Ab Revealing phase”, your abs begin forming thanks to very specific ab strengthening exercises detailed by Andrew.
Phase 3 involves performing exercises targeting the lower part of your belly, making it possible for your lower abs to finally starting to make an appearance.
What Does The System Include?
The 4 Minute Fighter Abs system is comprised of follow-along videos and a detailed blueprint. In addition, “The Lower Ab Exercise Video Library” is a free bonus item that Andrew is giving away with his system for every user.
In simple words, this bonus item offers a collection of exercises targeting lower belly fat, which can be very stubborn…
The Pros And Cons
An Expert Created The System
We think Andrew Raposo is very well qualified to develop a workout system like the 4 Minute Fighter Abs. He is not only a Strength coach and CSEP certified personal trainer, but he is also a boxing provincial two-time gold medalist, Fitness and Lifestyle Management program graduate and a North American TBA Muah Thai Super Middle Weight Champion.
These credentials simply speak for themselves…
Doesn’t Take A Lot Of Time
Unlike many other similar programs online, the 4 Minute Fighter Abs program doesn’t take up a lot of time. Basically, if you can spare 4 minutes a day – which we are pretty sure you can – then this is a training program that can probably help you.
It is also important to say that you can do all the exercises recommended in the 4 Minute Fighter Abs program at your home, without needing any workout equipment or a gym membership.
These things make this training system an ideal solution for people who are very busy, but still want to get rid of their stubborn belly fat.
Big Discount Is Offered
Based on the numerous reviews we’ve done on similar online fitness programs, we would have thought the 4 Minute Fighter Abs program would cost $50 easily or perhaps even more. This is why we were very surprised to see the big discount that Andrew Raposo offers right now.
We aren’t sure how long the discount offer is going to last, however, we do know that at its current price this program is a real steal.
Suitable For Most Individuals
Another advantage of the 4 Minute Fighter Abs system is that it is suitable for both women and men, even those who are in their fifties.
In addition, since high-intensity exercises are not involved here, some individuals with injuries can take advantage of the belly fat-burning abilities that these exercises have, without their condition getting aggravated.
60-Day Refund Offer
If the 4 Minute Fighter Abs system doesn’t provide you with the results it has promised, you have the ability to get your initial investment back.
Andrew says that all you need to do in that case is to contact him within 60 days of your purchase and he will return you the money, no questions asked.
Since all payments and requests for refunds are handled by Clickbank, you don’t need to worry about not getting your money back if you’re not completely satisfied with this program…
Takes Commitment And Effort
It isn’t easy to exercise and there will be times when you feel too tired or too lazy to want to do anything. Also, if you don’t see noticeable results within a few weeks of exercising, you might start to feel discouraged.
So, although it is true that you don’t need a gym membership or a lot of time to follow the 4 Minute Fighter Abs program, without true commitment and real effort you won’t get the results you desire.
What we try to say is that if you aren’t serious or committed enough to achieve your fitness goals and stick with this training program, then it’s better for you to not invest in it in the first place.
Hard Copy Is Not Available
The 4 Minute Fighter Abs system comes in video and PDF formats. If you prefer learning from a hard-copy book or a physical DVD, this might be a drawback for you.
According to Andrew Raposo, individuals with physical injuries can use his program safely. However, we still recommend you to consult with your doctor before you start using this program, especially if you suffered from serious physical injuries in the past.
As they say, it’s always better to be safe than sorry…
As with any other fitness program for men and women, the “4 Minute Fighter Abs” system has its own advantages and disadvantages, and you must understand that this is not some kind of a “quick fix”.
Although it doesn’t require a lot of time to follow through, real efforts, patience and dedication are absolutely required if you want to get noticeable and lasting results.
With that in mind, we must admit that there are many things to like about the 4 Minute Fighter Abs system.
Firstly, the fact that a real expert created this program is a big advantage these days, when it seems that every day new fat loss programs by “so-called fitness experts” appear online.
In addition, we also really like that this program doesn’t take a lot of time, that it can be easily done at home, and that it is suitable for most men and women. We believe that these are big advantages, especially for those of us who don’t have lots of spare time.
Overall, we will recommend any busy man or woman that wants to eliminate stubborn belly fat faster and get noticeable results in only a few weeks, to give the 4 Minute Fighter Abs system a try.
After all, not only that this program is offered at a super affordable price right now, you are also backed by a full money back guarantee just in case you are not happy with it for any reason.
Considering these things, we truly believe that the 4 Minute Fighter Abs system is worth your “test drive”…