Hello and welcome to our review about the Trouble Spot Nutrition program by Bruce Krahn.
Like always, this review will be broken into 3 main sections:
1. The basics section which goes over the major things that Bruce Krahn offers in his system.
2. The pros and cons section where you will be able to read about the most important pros and cons of the Trouble Spot Nutrition system.
3. The conclusions section about Trouble Spot Nutrition that sums up our thoughts on this program…
Let’s start 🙂
In simple words, Trouble Spot Nutrition is a nutrition program that was designed to help users shed fat and develop leaner muscles in what used to be their trouble spots, by following a 3 phase hormonal solution system.
Bruce Krahn, the creator of the Trouble Spot Nutrition program and a fitness expert that has been working for more than 20 years as a certified trainer, explains that losing weight requires more than simply tallying up daily calories. He has different theory about why these trouble spots develop and he says that when hormones are out of balance, both male and female bodies respond by storing fat in the thighs, tummy, and hips. According to Bruce, this hormonal imbalance is the main cause for the problem, but unfortunately most nutrition programs don’t provide solutions for this issue at all.
As a result, The Trouble Spot Nutrition program offers three phases that can deactivate fat storage and balances specific hormones in order to eliminate those stubborn fat trouble spots.
In short, here is how each phase work:
* Phase One: A DRS cleanse nutritional plan is introduced here, and users will use this to offset build up of beta-hydroxysteroid dehydrogenase-1 (HSD). When this substance is not neutralized, you’ll store more fat in your trouble spots because your cortisol levels will be disrupted. During this phase, there is no need to exercise.
* Phase Two: In order to correct any hormonal imbalances and target fats throughout your body, you’ll follow a simple to understand and easy to customize meal plan that was developed by a qualified nutritionist.
* Phase Three: The time for exercise has come in this phase, and here you’ll follow a workout program that was designed specifically to increase adrenaline levels. Bruce Krahn explains that by following the specific workouts he shares inside the program for a short and sweet fifteen minutes a day, you’ll rejuvenate your metabolism and get your trouble spots into shape…
When you order the Trouble Spot Nutrition system you will receive the main manual with information about the different phases. In addition, you will also receive these four bonus guides:
Bonus Guide One: Inside the Estrogen Balancing Meal Plan guide you will learn why high estrogen levels make it difficult for you to lose the fat sitting in certain areas of your body. Basically, this guide was designed to help people get their estrogen levels down.
Bonus Guide Two: The Thyroid Balancing Meal Plan targets persons who have an imbalance when it comes to the thyroid hormone. With this guide trouble spots that are related to thyroid malfunction can disappear quickly, as the meal plan introduced here helps to restore the natural activity within the thyroid.
Bonus Guide Three: When men have levels of testosterone that are too low they can experience health problems including excess storage of fat in both the upper and middle parts of the body. The Testosterone Balancing Meal Plan guide was designed to address this specific issue.
Bonus Guide Four: In order to start burning fat you need a diet plan that will stimulate production of adrenaline by activating the beta receptors within the body. In the Activation Exercise Plan you will discover short but effective workouts that will allow you doing exactly that…
The Pros And Cons
Calories No Longer Have To Be Counted
With the Trouble Spot Nutrition program the old days of counting calories are over. The most important thing that you will learn in the program is that fat deposits in trouble spots happen because hormones are out of balance. Once you reach phase two of the program, all of this will be covered in more depth, and you’ll understand (and probably be surprised) how much weight you can lose without having to do all those extra calculations.
The Creator Is A Best Selling Author And A Famous Figure In The Fitness Industry
Active in the fitness world for more than two decades, Bruce Krahn has been features in numerous magazines and made guest appearances on television as well. In Canada, he worked with Janet Krahn, his wife who is a registered nutritionist, and together they coached hundreds of people so far.
Because you know that you are getting advice from someone who truly understands the nutrition and fitness field, you can be rest assured that the meal plans, exercises, and information inside “Trouble Spot Nutrition” are both safe and effective.
The Trouble Spot Nutrition Program Was Designed For Everybody
It doesn’t matter if you are young or old, fit or out of shape, or even male or female, the Trouble Spot Nutrition program can probably help you. You absolutely don’t need to have “special abilities” in order to take advantage of the methods offered by Bruce Krahn inside.
The Exercise Sessions Don’t Last Long
We believe you won’t have any trouble finding the time to do the exercises if you follow the exact instructions by Bruce Krahn. All you need is around 15 minutes a day and you can also do the workouts at home. In addition, there is no need to purchase a membership at a gym or buy expensive exercise equipment since you’ll use your body’s weight when following the program.
It Is More Affordable Than You’d Expect
Bruce Krahn says he wants to make sure that everyone can afford his program, and several weeks ago he decided to take 85% off of the original price of the complete Trouble Spot Nutrition system. It seems that this discount is only available for a limited amount of time, so if you’ve been looking for a bargain, this is it.
A 60 Day Guarantee Of Satisfaction Is Included
There is no need to worry about wasting your money since Bruce promises he will give you every single penny back if you are not happy with your purchase within 60 days. That means you’ll have plenty of time to figure out if the Trouble Spot Nutrition system is everything it said it would be or not…
It Takes Effort And Patience
If you are expecting the Trouble Spot Nutrition program to be a “magic bullet”, you will be disappointed. This program requires patience and you are going to have to do the work and figure out which of the included exercises are the best fit for you.
In simple words, try a different option if you are looking for a “lazy approach” to getting in shape.
Not The Best Option If Your Main Goal Is To Build Muscle Mass
While some of the workouts inside the Trouble Spot Nutrition program can help you with your efforts of building lean muscle mass, it is important to understand that this is not a muscle building program and you can find much better programs online if building muscle mass is your main goal.
Only Comes In A Digital Format
The bonus guides as well as the main manual included in the Trouble Spot Nutrition program are only available in eBook form. If you are looking for a physical version of the system or trying to find a nutrition program that also includes video tutorials, this one is not for you…
Just like any other nutrition program, “Trouble Spot Nutrition” has its pros and cons, and it is definitely not the right solution for everyone. This is especially true for people who only try to build muscle mass, or those who think that this program is the “lazy way” to get fit.
With that said, there are lots of things to love about the Trouble Spot Nutrition program and the thing we personally like the most is the simplicity of the methods offered inside the program and that there is no need to count calories when following them. It is really simple to understand the three phases of the program and the fact that the workout sessions last just around 15 minutes and can be performed at the comfort of your own home are great advantages.
Of course, the discounted price that Bruce Krahn offers right now is also a big plus that makes the Trouble Spot Nutrition system accessible for almost everyone, even those with a limited budget.
Overall, we will recommend any person that tries to melt away stubborn fat from the worst problem areas naturally and safely, to give the Trouble Spot Nutrition program a shot. While it is not guaranteed that you will get the body you have always dreamed of in just several weeks, considering the 60 days money back guarantee and super affordable price tag we absolutely believe that taking the Trouble Spot Nutrition program for a test drive for a month or so before spending lots of money on other expensive fat loss solutions can be a very good idea for most people…
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