Hello and welcome to our review of the Diabetes 60 System by Dr. Ryan Shelton.
As always, we will break his review into 3 main parts:
1. The basics section which will help you to learn what the Diabetes 60 System is all about.
2. The pros and cons section that includes the most important pros and cons which we feel you have to know about Dr. Ryan Shelton’s diabetes solution.
3. The conclusions section about the Diabetes 60 System that summarizes our thoughts and feelings on this treatment program…
Let’s start 🙂
The Diabetes 60 System is a thoroughly-researched guide for treating type II diabetes in a safe and natural way. This system was developed after an extensive study by Dr. Ryan Shelton, a medical practitioner with over a decade of experience, and his research team.
Dr. Shelton promotes the view that type II diabetes is a condition that can be cured or reversed with the proper treatment, and says that his Diabetes 60 System can help diabetic patients or people at risk for diabetes, regardless of their current circumstances.
In simple words, Dr. Ryan Shelton based his Diabetes 60 System on the results of his research towards the efficacy of high-intensity interval training (commonly called HIIT) in combating diabetes. During their research, Dr. Shelton and his team found that by combining specific HIIT exercises with proper diet plan, type II diabetics and pre-diabetics can lower their blood sugar levels and blood pressure, achieve better insulin sensitivity, lose weight safely, and improve their overall health and well-being.
The exact plan that Dr. Ryan Shelton provides is offered in his Diabetes 60 System, and more specifically, here are the main items that you are going to get when purchasing this system:
1) Main Guide & 8 Week Protocol
The core of the Diabetes 60 System is the main guide. This lays out the precise movements which are the key to effectively fighting diabetes, and besides instructing you in how to use the movements, the guide also delves into the science behind them.
The 8 Week Protocol is a road map where Dr. Ryan Shelton lays out your path towards successfully treating diabetes on a week-by-week basis.
2) Video Tutorials
A fully-qualified fitness instructor presents each of the 60-second movements in an effective, educational manner. You’ll learn how to perform each movement correctly without any risk of injury, and each video allows you to concentrate on individual movements to ensure that you master them all.
3) Additional Bonuses
* Collection of Recipes: Improving your diet is important to fighting diabetes, and this wealth of healthy and nutritious recipes allows you to do just that. Presenting over 500 recipes for a variety of different meals and snacks, this collection arms you with a wealth of all-natural meal ideas you can use to keep your blood sugar levels down and dramatically improve your overall health.
* Health Tracker Software: As with any exercise program, monitoring your progress is essential to getting the most out of the Diabetes 60 System. This downloadable software makes it easy to record all of your important measurements as you progress through the treatment system. As long as you supply the necessary data, the software will perform analyses to measure your progress and illustrate it with easy-to-read charts…
The Pros And Cons
Flexible Time Requirements
The poor diet and lifestyle choices that put you at risk for diabetes are often forced on you by a busy schedule. The Diabetes 60 System is an ideal way to fight back without completely altering your daily routine. The total amount of time required on a daily basis to follow this program is not that much and you can often complete your sessions in just 10 minutes a day.
Suitable For A Wide Variety Of Users
The Diabetes 60 System can make a positive difference for type II diabetes sufferers, but there are other users who can derive a significant benefit from the program too. For example, pre-diabetics and even healthy individuals can use the system to better regulate their blood sugar levels.
As noted above, one of the greatest strengths of the Diabetes 60 System is the medically-sound research and development process which led to its creation.
There are plenty of general studies available that have established the effectiveness of high-intensity interval training for treating type II diabetes, and one good example is a study where type II diabetics engaged in a 2-week HIIT exercise program designed for low-to-moderate impact.
In this case, they cycle in between 30-second high-intensity activity and 4-minute low-intensity “rest” periods. One of the main results was that the participants’ blood sugar levels were found to be significantly lower following each workout.
This is just one example; however, if you’d care to investigate the effectiveness of HIIT workouts further, you’ll have no difficulty uncovering other reports and studies online which detail similar positive results.
Simple And Easy To Learn
Dr. Ryan Shelton has kept complex jargon to a minimum in his guide, ensuring that you’ll find it easy to understand everything he explains. In addition, the videos make it particularly easy to learn the necessary information and implement the step-by-step directions that are offered in the system.
Backed By A 100% Money Back Guarantee
If for any reason you are unsatisfied with the Diabetes 60 System, it is important to know that it is offered with a full money-back guarantee for 60 days.
We believe that two months is more than enough time to evaluate the system thoroughly and determine whether or not it’s right for you.
In other words, you can simply take the Diabetes 60 System on a test drive for several weeks, without any risk…
Not A Revolutionary System
HIIT is definitely not a new invention, and the basic principles of the method – switching between brief, intense periods of exertion and periods of recover – can be applied to many different forms of exercise.
While the specific movements and plans chosen for the Diabetes 60 System have been assembled with an eye towards helping diabetics, the plan as a whole contains some information that is available for free online and can be found if you will dedicate some time doing your own research on the web.
With that said, we must admit that so far we didn’t find any website or a forum that outlines a step-by-step plan for diabetics which involve all the most effective HIIT exercises, in a user-friendly and easy to understand way as Dr. Ryan Shelton provides in the Diabetes 60 System.
No Hard Copies
The Diabetes 60 System is only available as an electronic download, and you will have to use your computer, laptop, tablet or a mobile device to read the program materials and watch the videos.
Unfortunately, Dr. Ryan Shelton doesn’t offer the option to order a physical version yet…
As with any other treatment option for type 2 diabetes, the Diabetes 60 System has its own positives and negatives, and it is certainly not a “quick diabetes fix” or a “revolutionary never seen before system” like some ads and websites online claim.
Having said that, there is no doubt that Dr. Ryan Shelton and the Diabetes 60 System support team have done a great job when it comes to offering a practical yet effective treatment program that is easy to understand and follow…
Personally, we really like that it does not take too much time to follow the Diabetes 60 System, and you can probably complete your sessions while spending just around 10 minutes a day. In addition, the fact that the recommendations in this program are backed up by many researches and studies, and that step-by-step videos of all the diabetes reversing movements are also provided inside the package, are other important advantages that make the Diabetes 60 System a great choice compared to similar programs online.
Overall, we will recommend any person that is looking for a practical, science-based, and affordable solution for type 2 diabetes to give the Diabetes 60 System a try. While it is true that like any other natural treatment the results of this system may vary, from our research on the internet it seems that many users find this system helpful and report on positive results.
Anyhow, with the 60-day refund policy that Dr. Ryan Shelton provides, we really don’t see any risk here and we definitely believe that it may be a good idea to take this system on a “test drive” for several weeks before spending big bucks on all of these expensive and potentially harmful solutions…
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