Hi there and welcome to our review about Greek God Muscle Building by Greg O’Gallagher.
Like always, this review will be divided into 3 main parts:
1. The basics section where we describe what you should expect to find inside the Greek God Muscle Building program.
2. The pros and cons section that features the most important pros and cons that we believe you should know about Greg O’Gallagher’s program.
3. The conclusions section where we share our final thoughts regarding this muscle-building program…
Ready? Let’s start!
The Greek God Muscle Building Program is a unique muscle building program that guides men on how to get the body they have always wanted by training just 3 days every week. The man behind this program is fitness expert and host of the Road to Ripped show, Greg O’Gallagher.
Greg came up with the idea of creating this muscle building program based on his personal experience and research about weight loss and building muscle. He says that what sets the Greek God Muscle Building program from other routines is the innovative technique “MEGA” training, which stands for Minimal Effort Growth Acceleration.
As the name suggests, MEGA is designed in a way that doesn’t require you to spend countless hours in the gym just to see massive gains. Greg O’Gallagher actually says that over-exercising can be counterproductive. Three days per week involving a 2-workout split is all you need to build those bulging muscles. He believes that there is no need to buy expensive supplements or follow restrictive diets.
The Greek God Muscle Building program comes with a comprehensive and easy-to-follow guide that teaches you exactly how to get optimal results in the least amount of time. The following are some of the most important things you will learn inside the main guide:
– 10 assistance exercises which focus on muscles that are not often engaged during main exercises. This helps in developing washboard abs.
– 4 main lifts which are a must-have in anybody’s muscle building program.
– Information about relative strength and why it is important to maximize results.
– The best amount of training time for your needs to gain explosive muscle growth.
– A very informative and helpful nutrition section that guides you on how to complement your muscle building program with the right kind of diet to keep fats at a minimum level.
Aside from the main guide, the Greek God program also offers two secondary bonus guides: the FAQ Guide and the 3-Day Split Workout Guide.
The FAQ guide contains all the answers to the most frequently asked questions by the users of the training program. The 3-Day Split Workout Guide, on the other hand, guides you on how to build your leg muscles and move from a 2-day to a 3-day workout split…
The Pros And Cons
Doesn’t Require You To Spend An Awful Lot Of Time
The old excuse of “I don’t have time” can’t be used with the Greek God Muscle Building Program because it is specifically designed to take as little time as possible while maximizing gains. This program is very simple and anyone can fit it into a workable schedule. Even the busiest individuals can make no excuses as the Greek God system can be integrated into their busy lives quite easily.
In simple words, the Greek God system doesn’t require you to be a gym rat. No need to take several hours off your day just to hit the weights in the gym. This muscle building program emphasizes that you only need to exercise 3 days a week consistently in order to see the results you want.
Greg Is A Living Proof Of The Programs Efficacy
Have you seen how Greg O’Gallagher’s body looks like? If you answered no, then open a new tab in your browser and search for his Instagram account. He is a living proof that this program works.
Greg has spent several years working out, following the right diet and researching about muscle building in order to come up with the Greek God system. Just take a look at his body and you will understand the results that this program can offer.
The Techniques Are All Natural
The Greek God Muscle Building Program does not require you to take any fancy and expensive supplements just to gain muscle mass. The entire program is natural and it only contains a solid workout routine and a healthy diet plan that has been proven to be helpful for gaining mass. This means you don’t have to worry about any side effects that sometimes come with using supplements.
Excellent Nutrition Section
The nutrition guide inside the Greek God Muscle Building Program contains some of the best advice you can get when it comes to eating correctly during the muscle building phase. Greg O’Gallagher carefully explains all the concepts behind his recommended diet plan, and it consists of muscle-aiding foods which will help you achieve the results you desire without putting a dent in your pocket.
This is also where Greg O’Gallagher busts some of the most common myths in the world of nutrition, such as eating every 2-3 hours which can actually do more harm than good.
Full 60-Day Money Back Guarantee
If 60 days have passed and you are not satisfied with the results the Greek God system has provided, then you can immediately ask for a refund. From our research the program has a virtually zero refund history, but even so, it is nice to have such a refund policy so you can be more confident to try out the program.
It Requires Hard Work And Discipline
The Greek God program will only be as good as how you follow it. Greg O’Gallagher doesn’t promise insanely fast results and having those six-pack abs you so desperately want is virtually impossible to achieve in a short time.
Keep in mind that as with any other muscle building program, the Greek God system requires you to put a tremendous amount of effort, have unparalleled discipline, and to give everything you’ve got.
Medical Supervision Is Advised
The Greek God Muscle Building Program may be too challenging especially for beginners, people in bad shape or people who have health issues.
It is best to consult with your doctor first before proceeding with the workout routine if you have any health problems that may be aggravated by following the training regimen.
Comes Only In PDF Format
Since the program is online-based, it only comes in a downloadable PDF format. While you can download the material and then read it on your computer or mobile device, there is no option yet to get a hardcopy of the program…
Just like any other muscle-building program, Greek God Muscle Building has its own positives and negatives, and it is absolutely not for everyone. With that said, the fact that Greg O’Gallagher provides a 60 day money back guarantee means that you can try his muscle-building program with more confident, knowing that there is no risk here.
Personally, we really like the way Greg O’Gallagher combines the workout and nutrition sections in his program, and think that the fact his Program does not involve any expensive supplements is a big plus.
In addition, the Greek God Muscle Building system doesn’t require you to spend lots of hours in gym in order to see the results, something that can be a great advantage for guys with busy schedules.
Overall, we will recommend anyone that is willing to work hard and searching for a realistic program that combines nutrition and workouts for optimum results, to give the Greek God system a try. After all, if you won’t be satisfied with this muscle-building program for any reason, you can always take advantage of Greg O’Gallagher’s 60-day money-back guarantee…