Hi and welcome to our review of the Destroy Depression book by James Gordon.
As always, this review will be broken into 3 main sections:
1. The basics section where we explain what you should expect to find in the Destroy Depression guide.
2. The section about the pros and cons of Destroy Depression, which will cover some of the main pros and cons of this treatment plan.
3. The conclusions section about Destroy Depression that will summarize our thoughts and feelings on James Gordon’s book…
Let’s start 🙂
“Destroy Depression” is a simple and easy to follow seven-step guide that was designed to help people overcome depression and to start living a happy, productive and healthy life again.
James Gordon, the author of the Destroy Depression guide, explains that he battled with chronic depression for over twenty years and was diagnosed with not only severe depression but also with Post Traumatic Stress Disorder.
He says that as many other individuals suffering from depression, he was prescribed many medications as well as regular visits to a psychiatrist, all of which proved to be ineffective for him. James explains that this led him to search for real solutions for his condition by his own, and after doing an in-depth research about this condition he was able to design a specific treatment plan that helped him eliminate the symptoms of his depression after only a few months.
The exact treatment plan that James Gordon used can be found in his Destroy Depression book, and here are some of the other main subjects that you can expect to learn in his guide:
- How to obtain the life you have dreamt of by simply creating goals that really motivate you.
- Why you should consume the correct minerals and nutrients to maintain a healthy mind.
- Why traditional antidepressant drugs are ineffective.
- How exercising and other proactive activities can help you overcome depression.
- How to create meaningful relationships by helping others and finding happiness yourself from doing so.
- Ways to utilize CBT (Cognitive Behavioral Therapies) to control your thoughts and feelings.
- How to ensure you are sleeping well every night as well as the effect lack of sleep has on your depression.
- Why hiding in a dark room worsens your depression, and much more…
James Gordon also provides some added bonuses to everyone that will purchase his Destroy Depression guide, including the following:
Cognitive Behavioral Therapy Workbook and Toolkit: This is to assist you in keeping track of your consistent progress, as well as to log your everyday thoughts.
A Depression Free Mediterranean Diet Book: This guide thoroughly explains the reason why a Mediterranean diet is highly recommended for those suffering from depression.
A Goal Setting Workshop: This is an easy to follow manual on how to set realistic goals that you will be able to achieve.
Free Updates For A Lifetime: This provides future updates of tips, recipes, articles etc. that will keep you up-to-date on any new discoveries and developments regarding depression treatments…
The Pros And Cons
It Doesn’t Involve Prescription Medications
If you will do your research online you will notice that there are many researches and articles which state not only how ineffective antidepressant drugs really are, but also the amount of negative side effects that accompany their use.
Some doctors even go as far as stating that popular pharmaceutical companies, as well as the FDA, deceive their customers into truly believing that the medication is effective.
If you also believe in these things regarding prescription medications, then you will probably be happy to know that the Destroy Depression treatment plan doesn’t involve any medications, since it is an all-natural based solution.
Designed From Experience
Many guides on how to overcome depression are written by doctors or psychiatrists who may have knowledge on the condition but have not lived it themselves. On the other hand, James Gordon suffered from depression for over two decades and he is familiar with the thoughts, feelings and emotions that accompany this condition. That means he can better understand and explain the situation compared to someone who didn’t suffer from it before.
Easy To Follow
The Destroy Depression guide is written in simple terms and it is not full of difficult to understand idioms or complicated words. James Gordon took the time to give many answers on depression and how to permanently beat it while staying clear of traditional medications and treatment methods. Personally, when reading this book we felt it is easy to understand and very simple to follow.
Considering all the information offered In the Destroy Depression book, as well as the added bonuses that James Gordon offers to his customers, we personally believe that the price of his product (which was less than $20 the last time we checked) is very reasonable.
Sixty Days Money Back Guarantee
When purchasing the Destroy Depression guide, James Gordon offers full money back guarantee for sixty days for each one of his customers, and promises that if you won’t find it useful, you can simply get your money back.
Basically, by having this guarantee you are free to try out the Destroy Depression treatment plan without any risk…
Requires A Lot Of Effort
The Destroy Depression treatment plan requires that you not only read the main guide and the bonus reports, but also to adhere to the diet recommendations prescribed by James Gordon, as well as writing down your thoughts in the CBT Workbook and Toolkit.
In simple words, this is not a “magic pill” but a treatment program that requires your efforts, dedication and motivation in order to succeed.
Only Available In PDF Format
At this moment, the Destroy Depression guide is only available as an electronic book that can be downloaded in PDF format, and you won’t find a hard-cover edition of it online or in stores.
Different People, Different Reactions
You should also remember that we are all different and there can be many causes for depression. This means that the effectiveness of the Destroy Depression treatment program can vary, and for some it may take more time than others to feel any change in their condition…
Just like any other treatment for depression, the Destroy Depression program has its own pluses and minuses, and it is definitely not a guaranteed solution that will help everyone to overcome depression in only several weeks. With that said, there is no doubt that the techniques James Gordon teaches in his book are useful, and we believe they can truly help many people improve their chances to eliminate their depression and finally get their life back…
Personally, we really like that the Destroy Depression treatment plan is an all-natural based solution that doesn’t involve any prescription medications which can cost you a lot of money and have negative side effects as well. In addition, the facts that the guide is written in simple terms and that it was created by someone who actually suffered from depression himself are other things that we think are important.
Overall, we will recommend any person that suffers from depression and want to try an alternative, safe and affordable solution to this condition, to give James Gordon’s Destroy Depression system a shot.
After all, the price of this guide is very reasonable, it doesn’t involve taking any prescription medications, and best of all, if for any reason you will not be satisfied with what you learn or with the results you get, you can always take advantage of the money back guarantee that James Gordon offers within 60 days…
Submit your review