Are you constantly dealing with a persistent ringing in your ears that will not go away? It is a dreadful sound, one that can actually keep you up at night, especially when the room is very quiet. Some people will actually have a fan running in the background so that they cannot hear the noise, or wear headphones when they go to sleep. Using earplugs can only exacerbate the problem, amplifying the sounds that you hear, prompting many people to find some type of remedy.
There are ways that you can make the sound go down, and potentially eliminate it. Here are some natural ways to stop tinnitus and few explanations that can help:
Why Tinnitus Happens?
Tinnitus is a word that represents a ringing sound, but it can also be something that is swishing, a thumping noise, sometimes related to the human heartbeat. There are cases of subjective tinnitus where the person is the only individual that hears the noise, whereas in the case of objective tinnitus, where the physician actually also hears the noise, this is typically related to a problem associated with the ear canal and capillaries, combined with high blood pressure. There are other reasons that it can occur such as having sleeping disorders, stress in your life, or a significant amount of fatigue. If you are dealing with memory problems, or having difficulty concentrating, it is also possible that this could be a side effect of experiencing these mental maladies.
Who Gets Tinnitus?
The people that typically get tinnitus are individuals that are over the age of 65, although it can happen to anyone. People that have suffered posttraumatic stress disorder, that have a significant amount of ear wax blockage, or bone growth in the ear canal that is abnormal, are prime candidates for developing this disorder, and by going to the local physician, they will be able to diagnose what is happening.
Symptoms Associated With Tinnitus
As mentioned before, the most common symptoms are a ringing or buzzing noise. Some people can hear a thumping noise, like a drum, which is related to their heartbeat. However, others have said that it sounds like clicking, roaring, whistling, or even squealing, so each case can differ from person to person. Determining what is causing the problem usually begins with an audiogram, followed by some form of CT scan or an MRI if the doctor cannot discern what the problem actually is. The reason for using these specialized tests is to usually look for tumors. If nothing can be found, and they do not have a treatment that helps, you might want to turn to a natural remedy.
Natural Ways To Stop Tinnitus Fast
According to those that recommend natural remedies, alternatives to medical treatments or pharmaceuticals, if you are one of the 12 million people that suffers from this condition, the most commonly recommended supplement is called ginkgo biloba.
This is something that is recommended for improving cognition and memory, so why in the world would this help with ringing in your ears? It’s because it is able to increase blood circulation, particularly in your neck and head, the veins and capillaries that lead up to your ears. This will effectively stop, in some cases, both subjective and objective cases of tinnitus.
Once your blood flow is reestablished, the thumping noise should go away, as well as all of the other noises that are heard. If this doesn’t work, other possibilities include working with osteopathic physicians that can use manipulative techniques as a form of craniosacral therapy. And, by of avoiding some of the pharmaceuticals that can actually cause tinnitus such as aspirin, antidepressants, sedatives, antibiotics and even anti-inflammatories, you might see a noticeable change in the amount of ringing that you hear caused by this condition.
Other experts in this area will also recommend getting plenty of daily exercise which includes weightlifting and aerobics. By avoiding stimulants like tobacco and coffee, lowering your salt intake which can impair blood circulation, and staying away from loud sounds of possible, along with ginkgo biloba, your condition should start to dissipate.
Even though tinnitus is not a disease that can be treated with antibiotics, there are definitely ways to reduce the amount of ringing that you hear using the affirmation suggestions.
If you would like to use something that has been successful for thousands of people, ginkgo biloba is definitely what you will want to try. At the very least, it will improve circulation in your head and neck, which can in turn improve your cognitive abilities.
Hopefully this natural remedy will work for you, one of the top rated natural ways to stop tinnitus. And once it’s gone, you will definitely appreciate being able to go to sleep at night without hearing that ringing, or any of the other noises, allowing you to get a good night’s sleep.