Hello and welcome to our review about the Paleo Grubs Book.
Like always, this review will be divided into three main parts:
1. The basics section where we explain what you can expect to find in the Paleo Grubs Book.
2. The pros and cons section where you will be able to read about the main advantages and disadvantages of Paleo Grubs.
3. The conclusions section which will sum up our thoughts regarding the Paleo Grubs Book.
Enjoy the reading 🙂
In simple words, Paleo Grubs is a modern guide to “prehistoric dieting”. The guide offers 470 pages of recipes carefully divided into 17 categories that use only 100 percent natural ingredients.
The authors explain that eating all natural foods is scientifically proven to promote a healthy body and sharpen the mind, so you and your family can start to enjoy a healthier life and a positive attitude. They say that this is exactly what the Paleo Grubs book offer, due to the fact that the recipes and foods listed inside contain absolutely no refined sugars, legumes, grains or dairy products.
For those who have not yet heard, the Paleo diet requires that the foods selected be of the variety that was available to early humans when food was plentiful during the Stone Age many eons ago and long before the advent of agriculture. Foods available then were lean meats from grass fed animals, wild fish and free range poultry, as well as veggies (except starchy ones), nuts, seeds and healthy oils from olives for example.
So how does the Paleo diet benefit the modern eater? The primary benefit of the Paleo diet would be weight control which makes it a good choice for those who want to take off a few pounds. It is also a good diet for people sensitive to gluten, suffer from an autoimmune deficiency or just want to discover the benefits of healthy eating…
It is important to note that when purchasing the Paleo Grubs package you will basically get the full guide with all the recipes, as well as the following bonus features:
1st Bonus: An additional “10 Week Meal Plan” – This bonus feature provides you with 70 days of recipes to cover all the breakfasts, lunches, dinners and between meal snacks you and your family will eat for the next 2 and a half months.
2nd Bonus: Delicious “Paleo Desserts” – In this bonus cookbook you will find 40 recipes to the most appetising desserts; all absolutely gluten, dairy, and grain free.
3rd Bonus: “Slow Cooker Meals” – Another bonus cookbook with 30 easy to prepare recipes for meals and snacks to be made in the stoneware…
The Pros And Cons
An Excellent Diet Choice For Meat Lovers
One of the most popular reasons for adopting this method of healthy eating is the large amount of protein-rich meat foods that are the base of the Paleo diet. Fortunately, the Paleo Grubs book makes it very easy to choose protein-rich recipes which are not only easy to make, but very tasty as well.
Provides Different Health Benefits
Because the foods that will be eaten in the Paleo diet are all focused on veggies, nuts, berries, grass fed lean meats and a variety of other pre-agricultural age products, it’s not surprising that there are several health benefits to the Paleo diet. Some of these benefits are lowered risk of heart disease, increased satiety, increased insulin sensitivity, improved lipid profile, balanced blood pressure and weight loss.
A good example for that is a study that was published in the BioMed Central Journal. In this study a few volunteers with type-2 diabetes were asked to try the Paleo diet for a 3 month period. At the end of the test period the test subjects had lowered their risk of cardiovascular disease considerably and had a superior command over their blood sugar levels.
A Concise Guide To Nutrition
Because it contains a concise collection of pre-planned shopping lists and varied meal plans with many tasty recipes, the Paleo Grubs guide makes an easy switch to a more healthy diet plan.
Good Choice For The Entire Family
Do you have those finicky kids? According to many testimonials we have found online from parents who have tried the recipes in the Paleo Grubs book it seems that kids also love many of the recipes offered inside. This can be a big plus for you if you try to educate your kids to live on a healthy lifestyle.
An Excellent Introduction For Those New To The Paleo Diet
Another great feature of the Paleo Grubs book is that the authors take the time to explain the diet plan in details with colorful illustrations. This is a great addition to all of the delicious meal plans and easy to create Paleo dishes they offer, and something that is very important in our opinion.
60 Days Risk-Free Guarantee Is Available
If you are not sure if the Paleo diet is a good idea for you then you will be very happy to know that you can purchase the Paleo Grubs book, follow it for several weeks, measure the results for yourself and if you are not happy with them you can simply ask for a complete refund…
Committing To The Diet Plan
Committing to a new diet plan is never an easy thing, and this is also true when it comes to the Paleo diet. For example, you will be required to give up some foods that you really like such as pizza, ice cream and other non-Paleo foods, which may be difficult at first.
Some Of The Ingredients May Not Be That Easy To Find
There is always a possibility that some of the foods that you will encounter in the Paleo diet may be hard to find in your area or be out of your budget range.
With that said, if some of the ingredients recommended in the Paleo Grubs book present a problem, you can always substitute them for other equally nutritious Paleo food products. Half the fun of a diet plan is finding a way for it to conform to your needs…
Only Digital Version Is Available
The Paleo Grubs book is only available in a digital copy. This may be disappointing for people who prefer hardcopy version which they can “hold and feel” in their hands…
Just like any other paleo recipes book, Paleo Grubs has its pros and cons, and it is certainly not a perfect choice for everyone. With that said, the fact that the authors of this guide provide a full refund guarantee means that you can try all of their recipes for several weeks and see how this diet goes for you without any risk at all. This is a fair offer in our opinion and something that we always love to see…
Personally, we really like that the Paleo Grubs Book is not another “basic paleo recipes book” with only few dozen recipes, but instead a very comprehensive guide that contains over 470 healthy recipes in 17 different categories. In addition, the facts that the authors also provide lots of useful explanations on the main principles of this diet, give easy to understand instructions, and offer great bonus items, make it very easy to prepare all the recipes inside their book and understand exactly how they can benefit your body.
All in all, we will recommend any person which is searching for a complete, easy to follow and user-friendly paleo recipes book to give Paleo Grubs a shot. After all, if you will not be happy with the recipes inside or decide that this kind of diet is not for you, then you can always claim a full refund within 2 months…
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