Hi and welcome to our review of the Outsmart Insomnia Protocol by Sam Oakes.
As always, this review will be broken into three main sections:
1. The basics section which can help you to find out what the Outsmart Insomnia Protocol is all about.
2. The pros and cons section that features the primary pros and cons that we believe you have to know about Sam Oakes’ insomnia solution.
3. The conclusions section where we share our final thoughts and feelings regarding the Outsmart Insomnia Protocol…
Let’s start 🙂
In simple words, the “Outsmart Insomnia Protocol” is a comprehensive guide that targets insomnia’s root causes and teaches new sleeping techniques to people who suffer from this problem, so they will be able to enjoy a peaceful night’s sleep permanently.
Sam Oakes, a former insomnia sufferer and the creator of the Outsmart Insomnia Protocol, says that a group neuroscientists and medical professionals from the University of Pittsburgh have discovered insomnia’s root cause.
He explains that in humans, the sleep center and wake center control individual’s sleeping patterns. Whenever you wake up in the morning, your wake center goes active and your sleep center fades into the background, and then vice versa. With insomniacs, their wake center and sleep center are both active while they are sleeping.
The solution offered by Sam Oakes is detailed in his Outsmart Insomnia Protocol, which contains 4 modules. The following is a brief description of the information that is contained in each of the modules in the guide:
Module 1 – “The Truth About Insomnia”
Here you will learn about:
- The leading 3 bad bedtime habits that are committed by insomniacs that trigger their wake centers.
- Information about why the medical industry for so many years has been so wrong about insomnia.
- A comparison between a normal person’s brain and insomniac’s brain while sleeping.
Module 2 – “The Quick & Dirty Guide to Fall Asleep in 15 Minutes or Less”
Here you will learn about:
- 15 techniques that send a signal to your brain that it is bedtime already.
- A shake recipe using all-natural ingredients that trigger the brain to release melatonin and other sleep-wake hormones.
- A specific breathing technique that helps you take in a greater amount of oxygen for each breath you take. This then slows your heart rate down and helps you get to sleep.
Module 3 – “The 3 Steps”
In this module there are 3 important steps you will go through in order to restore the balance of your brain chemistry and get your sleep schedule repaired. In short, here are the steps:
Step 1: The initial step helps you focus on what your insomnia’s root cause is, so that you know exactly what to do to solve your problem.
Step 2: In this step you are taught the simple moves you can take in order to adjust the frequency of your brainwave. That way you can finally enjoy a relaxing sleep.
Step 3: The last step shows you how to return to your ideal and normal sleep schedules.
Module 4 – “The Neuroscientist’s Secrets to Deep, Satisfying Sleep and Waking Up Refreshed”
In this module Sam Oakes describes different scientific methods that can help you stay in Stage 3 NREM Sleep longer…
The Pros And Cons
Sleeping pills, when taken properly, can be very helpful to individuals who have difficulties sleeping. However, there are risks with these pills as well.
Some side effects of sleeping pills include blurred vision, constipation, clumsiness, mouth dryness, poor memory and increased daytime sleepiness. In addition, BMJ published a large study that links anti-anxiety drugs and sleeping pills to increased risk for death.
The Outsmart Insomnia Protocol, on the other hand, is fairly safe to use for everybody that has insomnia, and it doesn’t involve expensive supplements, drugs, or harsh diet programs.
Based On Different Studies
Whenever an author starts to cite research studies, we start getting skeptical right away whether they are made up or real. Is it really possible to shape or train your brain to send you to sleep?
Well, according to a research that we have found at the John Hopkins University School of Medicine, individuals who have chronic insomnia have brains with more plasticity (ability of the brain to change) than individuals who are able to sleep well.
Another study from Oxford University’s Center for Neural Circuits and Behavior identified the “switch” that causes the brain to get insomniacs to sleep.
These are just two examples of studies that support the theories Sam Oakes presents in the Outsmart Insomnia Protocol. For us, this is very important and a positive thing.
Everybody Can Use It
Basically, The Outsmart Insomnia Protocol can help anybody, no matter what their gender or age is. This is because the strategies contained in the guide were designed to help you get your brain reshape to restore your sleep schedule and release anxiety so that you can start sleeping well once again.
We personally believe that the Outsmart Insomnia Protocol comes at a very reasonable price compared to other solutions for insomnia. Just think about it: How much money are you losing due to insomnia-related work absences and poor workplace productivity?
According to an article by CNN, insomnia costs employers $63 billion, or 7 to 8 days missed works per employee, yearly due to lost productivity. The average American worker loses $2,280 every single year due to insomnia, says the American Academy of Sleep Medicine.
100% Money-Back Guarantee
Sam Oakes offers a risk-free money back guarantee for the Outsmart Insomnia Protocol and says that if for any reason the techniques and information shared in the guide don’t help you at all, you can request a full refund within 60 days.
While we haven’t come across any complaints about this product yet, it is always great to know that you are backed up by this kind of money back guarantee…
It Isn’t An Instant Solution
We recommend you to have realistic expectations when you follow the Outsmart Insomnia Protocol. You should understand that this is not a “magic pill” and you may need to implement the instructions given by Sam Oakes for a few weeks before you see results that are significant.
You should also remember that it isn’t sufficient to just buy and read the Outsmart Insomnia Protocol. You need to apply the techniques on a daily basis in order to see solid results.
Only Available In Digital Format
The Outsmart Insomnia Protocol can be downloaded and viewed on your Smartphone, computer or tablet. Unfortunately, there is no physical version that is available to buy, so if you want a hard-copy version you will need to print the guide yourself…
As with any other solution for insomnia, the Outsmart Insomnia Protocol has its pluses and minuses, and it is certainly not the perfect choice for everyone. It is very important to remember that this is not some kind of “magic pill”, and without patience, implementation of the techniques on a daily basis, and real efforts, you probably won’t see any results at all.
With that said, there is no doubt that the information Sam Oakes shares in the Outsmart Insomnia Protocol has the potential to help many insomnia sufferers who try to find a real and permanent solution for their problem.
Personally, we really like that the Outsmart Insomnia Protocol is based on different studies and that it is fairly safe to use when compared to sleeping pills. In addition, the facts that basically everybody can use it and that it is offered at a reasonable price, are other great advantages.
Overall, we will recommend anyone trying to find an all-natural solution for insomnia that targets the root causes of this condition in order to deliver long-term results, to give the Outsmart Insomnia Protocol a shot.
After all, if you won’t be satisfied with Sam Oakes’ guide for any reason, you can always ask for a full refund within two months…
P.S. – Here is a useful tip: when clicking on the link above try to enter the coupon code secret10dollarsoff in order to get a great discount and three additional bonus items at no additional cost! We don’t know for how long Sam Oakes will keep this special offer available, however, right now it still works 🙂