Hi there and welcome to our review about the Paleo Restart diet program by Sébastien Noël.
As always, this review will be divided into three main sections:
1. The basics section that covers the most important things that Sébastien Noël offers inside his membership site.
2. The pros and cons section which includes the primary pros and cons that we believe you have to know about Sébastien Noël’s 30-day program.
3. The conclusions section which will summarize our thoughts regarding “Paleo Restart”.
Let’s start 🙂
In simple words, “Paleo Restart” is a 30-day Program that was designed to help you ease your way into the paleolithic diet. With its healthy eating habits and powerful weight loss potential, a lot of people consider the paleolithic diet as one of the healthiest possible diet programs available on the market today.
Sébastien Noël, a nutrition expert, the creator of the PaleoDietLifestyle.com website, and the author of “Paleo Restart”, explains that while it is true that the paleolithic diet offers many benefits, the biggest challenge most people face when trying to adopt this kind of diet is the steep initial learning curve. He says it’s so different from what you’re accustomed to eating that the change becomes too demanding to stick with.
According to Sébastien Noël, this is exactly why he created the Paleo Restart program. Noël explains that he carefully crafted a month-long diet modification program to ease this transition and get you into a sustainable long-term Paleo diet. Sébastien claims that with the guidance you will find inside the Paleo Restart program it will be much easier for you to eat better, lose weight, sleep better, and enjoy better digestion and high energy levels throughout the day.
Sébastien Noël also says that the thirty-day duration of his Paleo Restart program comes from the fact that the cells lining the walls of our intestines are on a replenishment cycle that lasts roughly twenty-one days. That means it takes twenty-one days for a fresh cell to emerge and replace a worn out one. (It’s also how long it takes to purge a basic inflammation, one of the most common intestinal illnesses.)
In simple words, you need to switch to a Paleo diet and stick with it for a month to ensure that your intestines have enough time to completely cycle through this new nutritional challenge and get accustomed to raw foods (what Noël calls “Primal” foods). A thirty-day program is also ideal for educating yourself, building good eating habits, and breaking bad ones…
So, what exactly is included in the Paleo Restart Membership site? Well, here’s the breakdown of everything that you can expect to find:
- Private Dashboard: The Paleo Restart Program operates on a system of badges and points to maintain a healthy, balanced diet. This will keep everything organized for you, provide shopping lists and recipes, and help you record your progress.
- Daily Meal Planning: The Program includes tons of great recipes to suit every meal, as well as comprehensive guides for building a whole day’s worth of healthy eating.
- Personal Journal: As mentioned above, record-keeping functions are fully integrated into the Paleo Restart Diet Program. You’re encouraged to note your progress every day and capture pictures of your new Paleo diet.
- Fully customized shopping lists and shopping instructions that take the guesswork out of your trips to the grocery store are also provided.
- The Paleo Restart Cookbook: Weighing in at a hefty 209 pages, the Program’s cookbook gives you all the guidance you’ll need to create every meal recommended by Sébastien Noël itself – plus many more…
The Pros And Cons
No Paleo Experience Required
One difficulty with many paleo diet programs is that they tend to be focused on the advanced Paleo dieter who’s already thoroughly familiar with the concepts involved. Paleo Restart is different; it’s just as effective for you if you’ve never even heard the term “Paleo” before, and thanks to the comprehensive instructions and all the organizational assistance the program provides, it’s as close to foolproof as possible.
More Than Just Weight Loss
Shedding unwanted pounds is certainly the number one concern of most dieters. Paleo Restart does more than that, though. It improves your metabolism, regulates your sleep cycle, busts stress, and provides greater levels of energy.
Suitable For Families
A lot of nutritional programs are crafted with the individual in mind. In contrast, “Paleo Restart” works perfectly for groups as well, and shifting your whole family onto Paleo eating in order to improve everyone’s health is much easier with this program.
Great Alternatives For Special Needs
Sébastien Noël’s program comes with the flexibility to work around your individual needs, and there are alternative plans included in “Paleo Restart” to accommodate a wide range of food allergies and dietary restrictions. For example, even if you can’t handle tree nuts or eggs, the alternatives that Sébastien Noël provides ensures that his Paleo Restart program can still work for you.
Sixty Day Money Back Guarantee
Nobody appreciates making a financial commitment to an untried diet program. Sébastien Noël explains that this is exactly why “Paleo Restart” comes with a no-questions-asked sixty day refund policy…
Unfortunately, you’ll never find the Paleo Restart Program on a store shelf and it’s sold strictly as an online program in a membership format. While this format is getting more and more common every day, there are still a few people who won’t be able to use the program effectively due to this restriction.
Lacks Information About The “Why”
Unlike some other Paleo diet programs, the Paleo Restart Program doesn’t spend a lot of time hawking the benefits of the Paleo lifestyle. It really gets right down to business, which might leave some users wondering about the “why” behind the planning.
Requires Patience And Diligence
No matter how much assistance you have, making a serious dietary shift is tough. While the Paleo Restart Program meets all of your informational needs, motivation is pretty much up to you. You’re the only one who can make yourself stick to the program…
As with any other paleo diet program, Paleo Restart has its pros and cons, and it may not be the perfect choice for everyone. This can be especially true for people who want a program that also gives them lots of background about the principles of the paleolithic diet or those who are looking for a hard-copy book.
With that said, there is no doubt that Paleo Restart is one of the most popular paleo diet programs on the market for a good reason, and there are many things that we love about it.
Personally, we really like that the Paleo Restart Program can be effective for all people, no matter if you are already familiar with the concepts of this diet or never heard the term “Paleo” before. In addition, the facts that inside the Paleo Restart cookbook Sébastien Noël offers great alternatives for special needs and that his program can fit the whole family and not only individual’s needs are other important things that most users will probably like.
All in all, we will recommend any person that is looking for
a user-friendly program that provides all the tools and information in order to ease the way into the paleolithic diet and start feeling great, to give Sébastien Noël’s Paleo Restart program a try.
After all, if you won’t be satisfied with your membership or with the results of the program after following it for 30 days, you can always ask Sébastien Noël and his support team for a full refund within two months…
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